cover of Optimum Anabolics
4 out of 5 – One of the best on the market! Optimum Anabolics
Have you been working out for weeks and weeks with heavier and heavier weights without seeing any results in the mirror?
If you’re like me, you’ve read every article in every muscle mag and talked to every 300 pound meat head in the gym trying to find out everything you can to put on some muscle – So why aren’t you making any noticeable gains? The reason is two fold. You are doing the wrong exercises and eating the wrong diet.
Both of which are explained, step-by-step, in Optimum Anabolics.
I, like most, was skeptical of the claim “ 9 inches of shredded new muscle… not in years… but in weeks”. Although, after reading the book and implementing the plan – I’m a believer. Jeff Anderson (The “Muscle Nerd”) walks you through the 8 anabolic factors for success and makes it so easy “ My 12 year old son understands it”.
I was personally most impressed with the way he breaks down dieting. The book has a useful and easy way of figuring out how many grams of protein, carbs, and fat you should be eating per day. Jeff even takes it one step further and helps you break it down into how much you should be eating in each of your five daily meals –and of course your post work meal.
This is among the best values for your money on the market. Even if it was just the book and work out plan I would say its worth the price, but all the bonuses make it no brainer!
Bonuses include:
- The Complete Set of Optimum Anabolics Body Part “Specialization” programs
- Anabolic Growth Tracker 5000 software program
- Special Report – How to Measure Your Body Fat Without Speical Equipment
The program also includes a full 1-year 100% money back guarantee
