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	<title>Comments on: HOME CHEST WORKOUT!!! How To Build / Gain Muscle Fast</title>
	<atom:link href="http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/</link>
	<description>How To Gain Muscle Fast</description>
	<lastBuildDate>Sat, 31 Jul 2010 05:23:29 +0000</lastBuildDate>
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		<item>
		<title>By: desident</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-527</link>
		<dc:creator>desident</dc:creator>
		<pubDate>Thu, 04 Feb 2010 02:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-527</guid>
		<description>nice</description>
		<content:encoded><![CDATA[<p>nice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rjRothschild</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-526</link>
		<dc:creator>rjRothschild</dc:creator>
		<pubDate>Thu, 04 Feb 2010 01:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-526</guid>
		<description>Love it!!</description>
		<content:encoded><![CDATA[<p>Love it!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JoehhProductions</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-525</link>
		<dc:creator>JoehhProductions</dc:creator>
		<pubDate>Thu, 04 Feb 2010 01:23:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-525</guid>
		<description>killer !</description>
		<content:encoded><![CDATA[<p>killer !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blatin</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-524</link>
		<dc:creator>blatin</dc:creator>
		<pubDate>Thu, 04 Feb 2010 01:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-524</guid>
		<description>You have the perfect body.</description>
		<content:encoded><![CDATA[<p>You have the perfect body.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Watchyourgame</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-523</link>
		<dc:creator>Watchyourgame</dc:creator>
		<pubDate>Thu, 04 Feb 2010 00:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-523</guid>
		<description>thx for showing me dude gj</description>
		<content:encoded><![CDATA[<p>thx for showing me dude gj</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: d0z3r123</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-522</link>
		<dc:creator>d0z3r123</dc:creator>
		<pubDate>Wed, 03 Feb 2010 23:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-522</guid>
		<description>Title says chest, description says back, which one is it?</description>
		<content:encoded><![CDATA[<p>Title says chest, description says back, which one is it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bman4717732</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-521</link>
		<dc:creator>Bman4717732</dc:creator>
		<pubDate>Wed, 03 Feb 2010 23:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-521</guid>
		<description>both?</description>
		<content:encoded><![CDATA[<p>both?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vigour71</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-520</link>
		<dc:creator>Vigour71</dc:creator>
		<pubDate>Wed, 03 Feb 2010 22:41:58 +0000</pubDate>
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		<description>Yes, NICE !!</description>
		<content:encoded><![CDATA[<p>Yes, NICE !!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sportkiwi</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-519</link>
		<dc:creator>sportkiwi</dc:creator>
		<pubDate>Wed, 03 Feb 2010 22:35:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-519</guid>
		<description>very hot!! got the bad guy look thats gonna beat me up if i get it wrong</description>
		<content:encoded><![CDATA[<p>very hot!! got the bad guy look thats gonna beat me up if i get it wrong</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BrandonCarterTV</title>
		<link>http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/comment-page-1/#comment-518</link>
		<dc:creator>BrandonCarterTV</dc:creator>
		<pubDate>Wed, 03 Feb 2010 21:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.scrawnynomore.com/home-chest-workout-how-to-build-gain-muscle-fast/#comment-518</guid>
		<description>@Bman4717732 nah, its chest. it was a typo, i changed it. sorry</description>
		<content:encoded><![CDATA[<p>@Bman4717732 nah, its chest. it was a typo, i changed it. sorry</p>
]]></content:encoded>
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