http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/ How To Gain Muscle Fast Sat, 31 Jul 2010 05:23:29 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-649 Sir0wnzAl0t Tue, 09 Feb 2010 01:49:31 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-649 be sure to look up HIT and Max-OT type of training styles if ur a hard-gainer. be sure to look up HIT and Max-OT type of training styles if ur a hard-gainer.

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-648 RJORRIS Tue, 09 Feb 2010 01:25:20 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-648 You definetly know your shit man...I'll hand it to ya. But I am about to turn 20 yrs old and I have no doubt that once I get into the gym for a year that I will gain 15 lbs of muscle at the very least and I'll bet all my money on that, because starting out it is easy to pack on muscle...but when you get to the point where all your muscles are filled and your bigger then it gets harder to gain more muscle, but I'v been gaining 5 solid lbs a year and that is without even hitting the gym yet! You definetly know your shit man…I’ll hand it to ya. But I am about to turn 20 yrs old and I have no doubt that once I get into the gym for a year that I will gain 15 lbs of muscle at the very least and I’ll bet all my money on that, because starting out it is easy to pack on muscle…but when you get to the point where all your muscles are filled and your bigger then it gets harder to gain more muscle, but I’v been gaining 5 solid lbs a year and that is without even hitting the gym yet!

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-647 RJORRIS Tue, 09 Feb 2010 01:01:35 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-647 My metabolism is so freakin fast I can live off of Mcdonalds and not gain more than 1 pound, I'm a freak. Probly because I have alot of muscle on me and I'm still young, the more muscle you have, the more calories you can burn. My metabolism is so freakin fast I can live off of Mcdonalds and not gain more than 1 pound, I’m a freak. Probly because I have alot of muscle on me and I’m still young, the more muscle you have, the more calories you can burn.

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-646 sms8668 Tue, 09 Feb 2010 00:42:36 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-646 the hat covers his 3 hairs on his head. He combs his hair with a shrimp fork !!!! the hat covers his 3 hairs on his head. He combs his hair with a shrimp fork !!!!

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-645 dannysroda Mon, 08 Feb 2010 23:59:33 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-645 the pec pumper spoof is ace, nice one Scooby lol! the pec pumper spoof is ace, nice one Scooby lol!

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-644 xdxkxexr Mon, 08 Feb 2010 23:20:55 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-644 if u take a lil more protein a day is it bad? if u take a lil more protein a day is it bad?

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-643 BAAAKSEEEN Mon, 08 Feb 2010 23:03:27 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-643 scooby your the man!! scooby your the man!!

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-642 bismochua Mon, 08 Feb 2010 22:34:40 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-642 excuse me sir, my chest isnt equally the same. my right is bigger than the left. what shud i do about this? thank you so much scooby in advance! excuse me sir, my chest isnt equally the same. my right is bigger than the left. what shud i do about this? thank you so much scooby in advance!

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-641 scooby1961 Mon, 08 Feb 2010 22:09:14 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-641 Hey bismochua, its actually quite common to have one pec larger or shaped differently than the other. Unless your doctor says its a medical issue (cant imagine it would be), I would forget about it and just work your whole chest hard. After a decade of hard lifting, your entire chest will be so big that that the differences between the pecs will not be as noticeable. Hey bismochua, its actually quite common to have one pec larger or shaped differently than the other. Unless your doctor says its a medical issue (cant imagine it would be), I would forget about it and just work your whole chest hard. After a decade of hard lifting, your entire chest will be so big that that the differences between the pecs will not be as noticeable.

]]> http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/comment-page-1/#comment-640 NateFab4 Mon, 08 Feb 2010 21:18:46 +0000 http://www.scrawnynomore.com/bulking-up-and-gaining-muscle/#comment-640 3:56 "5 days a day" wtf? 3:56 “5 days a day”
wtf?

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